DIG Coaching Practice, LLC

A New Kind of Coaching for the 21st Century

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    Adult ADHD Coach Jeff Copper
    Professional Certified Coach
    ADD Coach Academy
    Certified Professional Co-Active Coach
    What's Obvious Depends
    n What We Attend To

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    ADHD Coaching


    Attention Coach for ADD/ADHD Symptoms

    add coaching, adhd coaching, attention coaching, jeff cooper, dig coachingFrustrated staying focused and organized? Attention coaching helps you to manage ADD/ADHD so you can organize, manage your time, reach your goals, and focus on your personal and professional goals. Jeff Copper can help you understand how it all works.

    Jeff Copper is an attention coach. He can help you move forward by coaching you around what you are paying attention to. He has walked in your shoes and has been confused, frustrated, stuck, and overwhelmed. You can contact him by phone or email, or listen to him on his Attention Talk Radio station. He wants to show you how to find YOUR obvious solution EVEN if it might not seem so obvious.

    Coaching ADD/ADHD

    People who are chronically disorganized, impulsive, have attention and focus challenges, are diagnosed with attention deficit disorder (ADD), attention deficit hyperactivity disorder (ADHD) are often frustrated. They struggle with everyday demands, feel isolated and just plain different from so-called "normal" people. That's because society dictates that we fix our weaknesses and disregard the power of our strengths.

    Many adults don't realize they have ADD/ADHD even though they exhibit symptoms. They procrastinate, often just feel it's impossible to get organized, to stick to a job, or to keep an appointment. The everyday tasks of getting up, getting dressed and ready for the day's work, getting to work on time, and being productive on the job can be major challenges for the ADD/ADHD adult.

    According to recent studies by the National Institutes of Mental Health, treating ADD/ADHD takes more than medication alone (pills don’t teach the skills). People who are able to deal most successfully with ADD/ADHD are those who use a multi-treatment plan combining education, medication, and such things as coaching.

    Contact us today for free information or to learn more about DIG Coaching and how it can benefit you.

    Connecting You with Your Goals

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    Video Workshop


    Frustrated or overwhelmed? Learn to manage your attention effectively in our new workshop. To learn more, click here.

    Attention Talk Video


    Attention Talk Radio
    Addressing ADHD Stigma Eye to Eye  What is the best way to deal with a learning disability or ADHD stigma? David Flink, a man with dyslexia and ADHD, says, "Eye to eye; the best way to do it is to talk about it." David's organization, Eye to Eye, specializes in just that. In this episode of Attention Talk Radio, we talk with David Flink about stigma and.... more>>
    ADHD: What is Social Attention and What is Social Thinking? For those with ADD, ADHD, or ASD, regulating attention is difficult enough in usual circumstances, but what about in a social environment? What is social thinking? What is social attention? Has any research been done in this area, and what does it all mean? Michelle Garcia Winner talks about these.... more>>
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