DIG Coaching Practice, LLC

A New Kind of Coaching for the 21st Century

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Adult ADHD Coach Jeff Copper
Professional Certified Coach
ADD Coach Academy
Certified Professional Co-Active Coach
What's Obvious Depends
O
n What We Attend To

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ADHD Coaching

Attention Coach for ADD/ADHD Symptoms

add coaching, adhd coaching, attention coaching, jeff cooper, dig coachingFrustrated staying focused and organized? Attention coaching helps you to manage ADD/ADHD so you can organize, manage your time, reach your goals, and focus on your personal and professional goals. Jeff Copper can help you understand how it all works.

Jeff Copper is an attention coach. He can help you move forward by coaching you around what you are paying attention to. He has walked in your shoes and has been confused, frustrated, stuck, and overwhelmed. You can contact him by phone or email, or listen to him on his Attention Talk Radio station. He wants to show you how to find YOUR obvious solution EVEN if it might not seem so obvious.

Coaching ADD/ADHD

People who are chronically disorganized, impulsive, have attention and focus challenges, are diagnosed with attention deficit disorder (ADD), attention deficit hyperactivity disorder (ADHD) are often frustrated. They struggle with everyday demands, feel isolated and just plain different from so-called "normal" people. That's because society dictates that we fix our weaknesses and disregard the power of our strengths.

Many adults don't realize they have ADD/ADHD even though they exhibit symptoms. They procrastinate, often just feel it's impossible to get organized, to stick to a job, or to keep an appointment. The everyday tasks of getting up, getting dressed and ready for the day's work, getting to work on time, and being productive on the job can be major challenges for the ADD/ADHD adult.

According to recent studies by the National Institutes of Mental Health, treating ADD/ADHD takes more than medication alone (pills don’t teach the skills). People who are able to deal most successfully with ADD/ADHD are those who use a multi-treatment plan combining education, medication, and such things as coaching.

Contact us today for free information or to learn more about DIG Coaching and how it can benefit you.

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Video Workshop

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Frustrated or overwhelmed? Learn to manage your attention effectively in our new workshop. To learn more, click here.

Attention Talk Video

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Attention Talk Radio
Natural Order Organizing  Host attention coach Jeff Copper interviews professional organizer Helen Kornblum to gain insight on getting organized naturally. With many prescribed systems available for organizing, we still need to identify the strategies that work for us.... more>>
Computers: A Metaphor That Can Help Those with Attention Deficit Disorder Host attention coach Jeff Copper, interviews fellow ADD coach Dan Pruitt to gain insight on ADD symptoms bylooking at computers. They discuss ADD traits in the context of a computer metaphor, using... more>>
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